Sex For Couples with Heather Shannon

Sex For Couples is a podcast for committed couples who feel stressed, guilty, or frustrated about their sex life—and want to feel excited, close, and playful again. New episodes are released every Monday.

Hosted by Heather Shannon, an AASECT Certified Sex Therapist with 19 years of experience as a counselor and coach, the show breaks down the emotional and psychological reasons intimacy fades and what actually helps couples reconnect.

Heather has been featured on BloomTV and quoted in Cosmopolitan, Women’s Health, SELF, Glamour, and more. She is a Gottman-trained couples counselor, an Internal Family Systems (IFS) therapist and has spent 13 years as a practicing Buddhist.

Through both solo and guest episodes, Sex For Couples offers approachable advice, open conversations, and helpful tools so couples can communicate better about sex, reduce shame and stigma, and enjoy rediscovering each other.

This podcast isn’t about performance or perfection—it’s about helping couples stop overthinking sex and start having fun with it again.

For more on Heather's work, visit HeatherShannnon.co.

NOTE: This show was formerly called "Ask A Sex Therapist with Heather Shannon" and was renamed on Valentine's Day, 2026.

This podcast uses the following third-party services for analysis:

Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

• No. of episodes: 170
• Latest episode: 2026-03-09
• Society & Culture Health & Fitness Relationships Sexuality

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