Ayurveda & Yoga in 5 minutes by NAyurYoga

Natalie is an Ayurvedic Life & Health Coach and Yogateacher

Ayurveda & Yoga are sister sciences that are thousands of years old and yet they are more relevant today than ever.
But what actually is Ayurveda and what lies behind terms such as Dosha, Vata, Agni & Co?

In this podcast we get weekly to the bottom of the Ayurvedic and Yogic way of life and experience how we can integrate them into our modern lifestyle in small steps.
This includes tips, meditations, things worth knowing, exercises and whatever else I can think of...... All in just 5 minutes!
It doesn't matter if you're a beginner or a veteran yogi, there's something for everyone here.
Looking forward to it!
Namasté

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www.nayuryoga.com

Where can you listen?

Episodes

How many episodes are there of Ayurveda & Yoga in 5 minutes by NAyurYoga?

There are 109 episodes avaiable of Ayurveda & Yoga in 5 minutes by NAyurYoga.

What is Ayurveda & Yoga in 5 minutes by NAyurYoga about?

We have categorized Ayurveda & Yoga in 5 minutes by NAyurYoga as:

Health & Fitness
Alternative Health
Nutrition

Where can you listen to Ayurveda & Yoga in 5 minutes by NAyurYoga?

Ayurveda & Yoga in 5 minutes by NAyurYoga is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Ayurveda & Yoga in 5 minutes by NAyurYoga start?

The first episode of Ayurveda & Yoga in 5 minutes by NAyurYoga that we have available was released 3 March 2022.

Who creates the podcast Ayurveda & Yoga in 5 minutes by NAyurYoga?

Ayurveda & Yoga in 5 minutes by NAyurYoga is produced and created by Natalie is an Ayurvedic Life & Health Coach and Yogateacher.