Balance and Barbells

Kayla Durck

New episodes every Friday!

Balance and Barbells is for women looking to become 1% better each day and to improve their health and fitness journey. Your host Kayla Durck, is an online personal trainer and fitness coach. Her goal is to make fitness accessible for everyone while living a balanced and sustainable lifestyle. Balance + Barbells discusses fitness, routines, and everything in between. Bringing you weekly episodes that dive deep into all things health and fitness and becoming the best version of yourself. Our motto: Be authentically you and become better each day.

No. of episodes: 75
Latest episode: 2024-10-18
Health & Fitness Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Balance and Barbells?

There are 75 episodes avaiable of Balance and Barbells.

What is Balance and Barbells about?

We have categorized Balance and Barbells as:

Health & Fitness
Fitness
Nutrition

Where can you listen to Balance and Barbells?

Balance and Barbells is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Balance and Barbells start?

The first episode of Balance and Barbells that we have available was released 25 October 2022.

Who creates the podcast Balance and Barbells?

Balance and Barbells is produced and created by Kayla Durck.