Beyond the Athlete

Julia Ledford

Let's be honest, you finish your sport and then you don't know what to do. Join me, Julia, in candid conversations exploring health, fitness, mental well-being, and life balance. From nutrition tips and mental health obstacles to conquering time management and how to program workouts, I provide actionable insights and expert advice to help you thrive post-athletics! Let's unleash your full potential and redefine success. Tune in to "Beyond the Athlete" and embark on a transformative journey together and live your best life post athletics.

No. of episodes: 16
Latest episode: 2023-11-20
Health & Fitness Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Beyond the Athlete?

There are 16 episodes avaiable of Beyond the Athlete.

What is Beyond the Athlete about?

We have categorized Beyond the Athlete as:

Health & Fitness
Fitness

Where can you listen to Beyond the Athlete?

Beyond the Athlete is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Beyond the Athlete start?

The first episode of Beyond the Athlete that we have available was released 9 June 2023.

Who creates the podcast Beyond the Athlete?

Beyond the Athlete is produced and created by Julia Ledford.