Beyond the Routine

Betina Gozo & Nic Shimonek

Beyond the Routine, hosted by well-known performance trainers and health and wellness experts Betina and Nic Shimonek, takes listeners beyond the workouts and gets real about life. The husband and wife duo go deep into their health and wellness practices, how they find balance and joy as a growing family, and share their knowledge as experts at the top of their field. From training professional athletes to chasing a toddler around airports, they keep things fun and informative. On this weekly podcast, listeners discover tips for leading a healthier life, hear interviews with leading experts, get inspired by Betina and Nic’s parenting and relationship stories, and follow their career journeys.

Nic Shimonek is a sports performance coach, former NFL quarterback, father, and husband. Betina Gozo Shimonek is a Nike global trainer, fitness and wellness expert, mother, wife, 2x women's strength training book author, prenatal/postpartum fitness specialist, and proud Filipino.

Where can you listen?

Episodes

How many episodes are there of Beyond the Routine?

There are 61 episodes avaiable of Beyond the Routine.

What is Beyond the Routine about?

We have categorized Beyond the Routine as:

Kids & Family
Health & Fitness
Fitness
Parenting

Where can you listen to Beyond the Routine?

Beyond the Routine is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Beyond the Routine start?

The first episode of Beyond the Routine that we have available was released 23 January 2023.

Who creates the podcast Beyond the Routine?

Beyond the Routine is produced and created by Betina Gozo & Nic Shimonek.