Body-First Healing Podcast

Body-First Healing Podcast

Britt Piper
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience.

After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnecting with her body, and now she’s here to walk alongside you on your journey.

The Body-First Healing Podcast is an honest, grounded space to explore somatic healing, trauma recovery, and nervous system regulation. Expect unfiltered solo episodes, vulnerable shares, and powerful conversations with experts and everyday people alike.

Whether you’re deep in trauma work or just beginning to listen to your body’s wisdom: this space is for you. Tune in every Wednesday for a healing journey that meets you right where you are.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Body-First Healing Podcast?

There are 1 episodes avaiable of Body-First Healing Podcast.

What is Body-First Healing Podcast about?

We have categorized Body-First Healing Podcast as:

  • Education
  • Health & Fitness
  • Self-Improvement
  • Mental Health

Where can you listen to Body-First Healing Podcast?

Body-First Healing Podcast is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Body-First Healing Podcast start?

The first episode of Body-First Healing Podcast that we have available was released 27 August 2025.

Who creates the podcast Body-First Healing Podcast?

Body-First Healing Podcast is produced and created by Britt Piper.