一休陪你從心減重

一休陪你從心減重

一休陪你一起愛瘦身

先有健康的身體,才能快樂的減重 知名健身瘦身Youtuber,最勵志的故事就是曾經體重高達87公斤的宅男,為了追求現在的老婆開始奮發運動和調整飲食,因此成功贏得美人歸才有現在幸福的一家三口加一隻貓的家庭!


一休專長為分享專業知識型飲食和運動工具型內容,以自身經驗整合內容分享給粉絲朋友。成為具有影響力人物進而成功協助粉絲朋友成功減重,找回自信人生!

「一休陪你減重 從心開始」Podcast 提供各種我自己個人在減重路上飲食調整心路歷程分享的頻道! 歡迎大家收聽,讓我陪你一起大變身!

一休帶你減肥不求人社群:https://pse.is/48rueq

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加入官方LINE@詢問「線上減重班」👉https://lin.ee/PYGdaNk


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Episodes

Questions & Answers

How many episodes are there of 一休陪你從心減重?

There are 116 episodes avaiable of 一休陪你從心減重.

What is 一休陪你從心減重 about?

We have categorized 一休陪你從心減重 as:

  • Health & Fitness
  • Fitness
  • Nutrition

Where can you listen to 一休陪你從心減重?

一休陪你從心減重 is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did 一休陪你從心減重 start?

The first episode of 一休陪你從心減重 that we have available was released 11 January 2022.

Who creates the podcast 一休陪你從心減重?

一休陪你從心減重 is produced and created by 一休陪你一起愛瘦身.