Conversations with Dr Libby
Dr Libby-
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Always tired? Brain fog that just won’t quit? Feeling flat no matter what you do? It might not be “just life” – it could be your iron.
Iron is one of the most common nutrient deficiencies in the world, but it’s also one of the most overlooked. And here’s the kicker: it’s not just about energy. Low iron can mess with your mood, memory, hormones, sleep, workouts – even how well you handle life’s big transitions.
- No. of episodes: 2
- Latest episode: 2025-10-27
- Health & Fitness Nutrition
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