Deconstructing Health and Fitness

Elizabeth Haefner and Kris Wilkins

Personal Trainer and Nutrition Coach Kris Wilkins and client Liz Haefner, give listeners an inside look into the coach/client relationship as Kris coaches Liz through her personal journey. The pair provide a practical yet light-hearted solution-focused discussion, while deconstructing common and often toxic beliefs and trends in the world of health and fitness.

Kris and Liz bring on experts in the field of health and fitness as well as talk with and answer questions from listeners.

No. of episodes: 36
Latest episode: 2022-06-02
Health & Fitness Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Deconstructing Health and Fitness?

There are 36 episodes avaiable of Deconstructing Health and Fitness.

What is Deconstructing Health and Fitness about?

We have categorized Deconstructing Health and Fitness as:

Health & Fitness
Fitness
Nutrition

Where can you listen to Deconstructing Health and Fitness?

Deconstructing Health and Fitness is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Deconstructing Health and Fitness start?

The first episode of Deconstructing Health and Fitness that we have available was released 28 November 2020.

Who creates the podcast Deconstructing Health and Fitness?

Deconstructing Health and Fitness is produced and created by Elizabeth Haefner and Kris Wilkins.