Drop the Diet Weight Loss

Melissa LaGrant

Are you ready to stop chasing fad diets and lose weight in an entirely new way? If so, you’re in the right place. It's time to drop keto, fasting, the cabbage soup diet and anything else that's riddled with rules and restrictions that just feels terrible. We’re doing weight loss in a way, where you don’t feel like you’re dieting- by dropping all the diet rules, eating the foods you love, and not spending hours in the gym. In this podcast, we dig into all things weight loss. Including nutrition, habit change, mindset, wellness and fitness. And, you'll be equipped to take immediate action in your life. Melissa LaGrant is your host, licensed nutritionist, ex-fad dieter and fitness coach. Get ready to be inspired and empowered by learning an entirely new path to weight loss. This is a movement of rockstar women ready to break the rules -- and striving to be the best version of themselves.To learn more about Melissa LaGrant and the Drop the Diet Weight Loss podcast, follow her on Instagram @melissa.lagrant.

Where can you listen?

Episodes

How many episodes are there of Drop the Diet Weight Loss?

There are 39 episodes avaiable of Drop the Diet Weight Loss.

What is Drop the Diet Weight Loss about?

We have categorized Drop the Diet Weight Loss as:

Education
Health & Fitness
Self-Improvement
Nutrition

Where can you listen to Drop the Diet Weight Loss?

Drop the Diet Weight Loss is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Drop the Diet Weight Loss start?

The first episode of Drop the Diet Weight Loss that we have available was released 24 June 2021.

Who creates the podcast Drop the Diet Weight Loss?

Drop the Diet Weight Loss is produced and created by Melissa LaGrant.