Eat More Carbs | Easy and Simple Sports Nutrition for Athletes
Reilly Beatty MS, RD, CSSD and Jenna Fisher RDThe Go-To Podcast for Athletes Who Want to Meet Their Performance Goals with Easy Sports Nutrition!This fun food-forward podcast teaches you how to fuel properly to meet your athletic goals while breaking free of diet culture. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance RDs at RBSN!In this podcast, we will teach you how to- Increase your energy levels on the field- Stop the late-night binges - Get your period back- Learn how to fuel your body WITHOUT calories or macros- Feel confident in your skin as both a person and athlete- FINALLY meet your athletic goals
- No. of episodes: 84
- Latest episode: 2024-10-22
- Health & Fitness Nutrition