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Optimal Metabolism

Optimal Metabolism

Shana Hussin, RDN

Struggling with weight gain, cravings, and a stack of medications despite "healthy" habits? It's likely insulin resistance—and this podcast is your way out.

Join Shana Hussin, RDN, for real answers and expert guidance on reversing insulin resistance, balancing hormones, and restoring energy through education, powerful guests, and her proven 90-day metabolic reset.

From circadian rhythm and meal timing to fasting, light, strategic nutraceuticals, and quantum biology- you'll learn how to heal by aligning with how your body was designed to get off meds and conquer chronic disease.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Optimal Metabolism?

There are 269 episodes avaiable of Optimal Metabolism.

What is Optimal Metabolism about?

We have categorized Optimal Metabolism as:

  • Health & Fitness
  • Alternative Health
  • Nutrition

Where can you listen to Optimal Metabolism?

Optimal Metabolism is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Optimal Metabolism start?

The first episode of Optimal Metabolism that we have available was released 17 September 2020.

Who creates the podcast Optimal Metabolism?

Optimal Metabolism is produced and created by Shana Hussin, RDN.