Optimal Metabolism

Shana Hussin, RDN

Weight issues, chronic disease, low energy, and adrenal exhaustion are typically due to hormonal imbalance and circadian dysfunction. Put type 2 diabetes, long-standing obesity, fatty liver, PCOS, and adrenal fatigue naturally into remission with the help of this podcast. Shana answers questions, covers hot topics, and brings in leading experts on optimizing metabolism, mitochondrial function, and circadian rhythm, and addresses related topics to help you lose weight and balance hormones by understanding the basics of sunlight, food energy, water structure, and quantum biology.

No. of episodes: 205
Latest episode: 2024-10-22
Health & Fitness Alternative Health Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Optimal Metabolism?

There are 205 episodes avaiable of Optimal Metabolism.

What is Optimal Metabolism about?

We have categorized Optimal Metabolism as:

Health & Fitness
Alternative Health
Nutrition

Where can you listen to Optimal Metabolism?

Optimal Metabolism is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Optimal Metabolism start?

The first episode of Optimal Metabolism that we have available was released 17 September 2020.

Who creates the podcast Optimal Metabolism?

Optimal Metabolism is produced and created by Shana Hussin, RDN.