Feel Light Mind & Body

Clarenda

Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together!

https://www.clarendasempowerment.com/

No. of episodes: 103
Latest episode: 2024-10-22
Health & Fitness Mental Health Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Feel Light Mind & Body?

There are 103 episodes avaiable of Feel Light Mind & Body.

What is Feel Light Mind & Body about?

We have categorized Feel Light Mind & Body as:

Health & Fitness
Mental Health
Nutrition

Where can you listen to Feel Light Mind & Body?

Feel Light Mind & Body is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Feel Light Mind & Body start?

The first episode of Feel Light Mind & Body that we have available was released 6 November 2022.

Who creates the podcast Feel Light Mind & Body?

Feel Light Mind & Body is produced and created by Clarenda.