Fit And Fearless After 40

Patrick Ash, MSc

The Fit and Fearless After 40 Podcast is for people ages 40+ who want to get stronger, and fitter, and build endurance and resilience while embracing the journey. Looking for direction, support, and accountability? (Heck, even if you are not quite 40 yet and aspire to get fit and fast...this is the podcast for you😀).
This podcast is hosted and maintained by Endurance Journey Coaching - Patrick Ash, MSc - Exercises Physiologist and Health Coach.

No. of episodes: 18
Latest episode: 2023-09-08
Health & Fitness Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Fit And Fearless After 40 ?

There are 18 episodes avaiable of Fit And Fearless After 40 .

What is Fit And Fearless After 40 about?

We have categorized Fit And Fearless After 40 as:

Health & Fitness
Fitness

Where can you listen to Fit And Fearless After 40 ?

Fit And Fearless After 40 is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Fit And Fearless After 40 start?

The first episode of Fit And Fearless After 40 that we have available was released 9 December 2020.

Who creates the podcast Fit And Fearless After 40 ?

Fit And Fearless After 40 is produced and created by Patrick Ash, MSc.