Fit in Real Life

Tanja Shaw

Are you ready to get real results and feel your best—without extreme diets or rigid rules? The Fit in Real Life Podcast is for YOU.

Whether you’re looking to lose weight, get stronger, or simply take better care of yourself, this show will give you the tools to achieve lasting results. I’m Tanja Shaw, and together we’ll explore science-backed strategies for long-term health, consistency, and lifestyle changes that work.

You deserve to feel good—let’s make it happen! Got questions or topic ideas? Email me at tanja@tanjashaw.com.

No. of episodes: 446
Latest episode: 2024-10-21
Health & Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Fit in Real Life?

There are 446 episodes avaiable of Fit in Real Life.

What is Fit in Real Life about?

We have categorized Fit in Real Life as:

Health & Fitness
Nutrition

Where can you listen to Fit in Real Life?

Fit in Real Life is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Fit in Real Life start?

The first episode of Fit in Real Life that we have available was released 17 July 2015.

Who creates the podcast Fit in Real Life?

Fit in Real Life is produced and created by Tanja Shaw.