Flow With Me Yoga

Flow With Me Yoga

Natalia Emery Hastings

Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a watered down asana practice. Gentle flow is a legit flow class. Classic Flow offers a mid-line of intensity and pace. Get ready for chaturanga pushups along with power elements in standing postures. Power Flow kicks the levels of intensity up a notch with core work in high planks, holds at bottoms on chaturanga pushups, and standing series that build on one another. Your legs will feel it the next day. So will your arms and core. Is getting stronger not what you came here for? Come flow with me! For more information, visit www.flowwithme.yoga
This podcast is intended for experienced yogis. Please listen to your body and go at your own pace. For your safety, make sure you are healthy enough to practice yoga. By listening to this podcast, you are accepting full responsibility for your practice.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Flow With Me Yoga?

There are 47 episodes avaiable of Flow With Me Yoga.

What is Flow With Me Yoga about?

We have categorized Flow With Me Yoga as:

  • Health & Fitness
  • Alternative Health
  • Fitness

Where can you listen to Flow With Me Yoga?

Flow With Me Yoga is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Flow With Me Yoga start?

The first episode of Flow With Me Yoga that we have available was released 16 June 2018.

Who creates the podcast Flow With Me Yoga?

Flow With Me Yoga is produced and created by Natalia Emery Hastings.