
Guided Loving-Kindness Meditations
Duncan HamraAll of my favorite guided Metta meditations from teachers all over the world. Edited for clarity and time.
Teachers include Sharon Salzburg, Tara Brach, Joseph Goldstein, Thupten Jinpa, and many more. Links to the original audio can be found in the episode description.
- No. of episodes: 7
- Latest episode: 2025-01-09
- Religion & Spirituality Health & Fitness Mental Health Buddhism