Healthy AF | Healthy After 50

Healthy AF | Healthy After 50

Zane Griggs: Health Tips

Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs.

This show is your guide to achieving optimal health, both physically and mentally.

Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall well-being.

Each week, we'll dive into the latest research and expert advice on topics such as exercise, stress management, and more. We'll discuss practical strategies for maintaining a healthy lifestyle, including how to balance your diet and stay active as you age.

Remember, it's never too late to prioritize your health and become Healthy AF! (Hit play to learn more)

Where can you listen?

Apple Podcasts Logo Spotify Logo Podtail Logo Google Podcasts Logo RSS

Episodes

Questions & Answers

How many episodes are there of Healthy AF | Healthy After 50?

There are 27 episodes avaiable of Healthy AF | Healthy After 50.

What is Healthy AF | Healthy After 50 about?

We have categorized Healthy AF | Healthy After 50 as:

  • Health & Fitness
  • Nutrition

Where can you listen to Healthy AF | Healthy After 50?

Healthy AF | Healthy After 50 is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Healthy AF | Healthy After 50 start?

The first episode of Healthy AF | Healthy After 50 that we have available was released 23 February 2023.

Who creates the podcast Healthy AF | Healthy After 50?

Healthy AF | Healthy After 50 is produced and created by Zane Griggs: Health Tips.