How to: Fitness

Michael Ulloa and Kate Lyman

What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades?

Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.

No. of episodes: 41
Latest episode: 2024-09-30
Health & Fitness Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of How to: Fitness?

There are 41 episodes avaiable of How to: Fitness.

What is How to: Fitness about?

We have categorized How to: Fitness as:

Health & Fitness
Fitness
Nutrition

Where can you listen to How to: Fitness?

How to: Fitness is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did How to: Fitness start?

The first episode of How to: Fitness that we have available was released 18 May 2023.

Who creates the podcast How to: Fitness?

How to: Fitness is produced and created by Michael Ulloa and Kate Lyman.