Just Breathe....You Are Enough

Dr. Adela Sandness

Deepen your connection with yourself. Strengthen your connection with others. Author and teacher, scholar and thinker, Dr. Adela Sandness invites you to join our conversation about mindfulness, power, relationships, leadership, gender, the body and how we live in it. She brings ancient wisdom and her depth of mindfulness practice experience - along with stories, humour, compassion, care and a healthy dose of common sense - to help us rediscover ourselves and our relationships and re-think together today’s world. Subscribe now: Just Breathe….You Are Enough™ is a gift you give to yourself.

No. of episodes: 38
Latest episode: 2019-05-31
Religion & Spirituality Health & Fitness Buddhism

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Just Breathe....You Are Enough?

There are 38 episodes avaiable of Just Breathe....You Are Enough.

What is Just Breathe....You Are Enough about?

We have categorized Just Breathe....You Are Enough as:

Religion & Spirituality
Health & Fitness
Buddhism

Where can you listen to Just Breathe....You Are Enough?

Just Breathe....You Are Enough is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Just Breathe....You Are Enough start?

The first episode of Just Breathe....You Are Enough that we have available was released 11 October 2018.

Who creates the podcast Just Breathe....You Are Enough?

Just Breathe....You Are Enough is produced and created by Dr. Adela Sandness.