Thrive with Kira Sabin: A Positive Psychology Podcast

Kira Sabin

A smart & sweary podcast for women in midlife that teaches the skills to get more joy & love in your day. Every day.

Join me weekly, as I teach science-based, smarty-farty topics and break them down in to bite-sized lessons you can apply to your life. All while sharing my own shit show life & love stories that you can learn from.

Topics I discuss: Getting more joy on a daily basis, thriving in midlife, figuring out perimenopause, healthy dating & relationships, building self-worth, body positivity, growth mindset, adult friendships, and easy meditations & mindfulness.

Stop just surviving, and learn how to thrive!

Where can you listen?

Episodes

How many episodes are there of Thrive with Kira Sabin: A Positive Psychology Podcast?

There are 375 episodes avaiable of Thrive with Kira Sabin: A Positive Psychology Podcast.

What is Thrive with Kira Sabin: A Positive Psychology Podcast about?

We have categorized Thrive with Kira Sabin: A Positive Psychology Podcast as:

Health & Fitness
Society & Culture
Relationships
Sexuality

Where can you listen to Thrive with Kira Sabin: A Positive Psychology Podcast?

Thrive with Kira Sabin: A Positive Psychology Podcast is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Thrive with Kira Sabin: A Positive Psychology Podcast start?

The first episode of Thrive with Kira Sabin: A Positive Psychology Podcast that we have available was released 12 February 2016.

Who creates the podcast Thrive with Kira Sabin: A Positive Psychology Podcast?

Thrive with Kira Sabin: A Positive Psychology Podcast is produced and created by Kira Sabin.