Lessons in (Anxious) Attachment

Carly Ann

Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory.

With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change.

You should know, my podcast isn’t about getting your ex back or making your partner fix your anxiety. Lessons in Attachment is about empowering you to become your own coach - using attachment theory, third-wave CBT techniques, and practical tools to transform your daily life.

We dive deep into life-changing topics, so be sure to take care of yourself along the way. This is the podcast that helps you finally shift your attachment style and stop letting worry control your life

Come and get to know me more on Instagram @carly.ann_ or head to www.carly-ann.co.uk for freebies and community!

Where can you listen?

Episodes

How many episodes are there of Lessons in (Anxious) Attachment?

There are 201 episodes avaiable of Lessons in (Anxious) Attachment.

What is Lessons in (Anxious) Attachment about?

We have categorized Lessons in (Anxious) Attachment as:

Society & Culture
Science
Relationships
Life Sciences

Where can you listen to Lessons in (Anxious) Attachment?

Lessons in (Anxious) Attachment is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Lessons in (Anxious) Attachment start?

The first episode of Lessons in (Anxious) Attachment that we have available was released 4 January 2021.

Who creates the podcast Lessons in (Anxious) Attachment?

Lessons in (Anxious) Attachment is produced and created by Carly Ann.