180 Seconds to Wellness

Brittany Payton RDN

Registered Dietitian Nutritionist, Fitness Trainer, and Mindset coach that is passionate about helping women turn from chronic illnesses like diabetes, hypertension, GI issues, heart disease, hormonal imbalance, and inflammation so they can turn to a life of flourishing health with bite sized nuggets of info that gives you permission to challenge what you know to and turn to into the woman you want to become.

If you are want to take the next steps towards your wellness check out www.Get180Well.com to schedule your discovery call today.

Note: REBOOTED on 8/30/2023, new episodes with new format

No. of episodes: 49
Latest episode: 2024-02-22
Health & Fitness Education Self-Improvement Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of 180 Seconds to Wellness?

There are 49 episodes avaiable of 180 Seconds to Wellness.

What is 180 Seconds to Wellness about?

We have categorized 180 Seconds to Wellness as:

Health & Fitness
Education
Self-Improvement
Nutrition

Where can you listen to 180 Seconds to Wellness?

180 Seconds to Wellness is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did 180 Seconds to Wellness start?

The first episode of 180 Seconds to Wellness that we have available was released 9 May 2019.

Who creates the podcast 180 Seconds to Wellness?

180 Seconds to Wellness is produced and created by Brittany Payton RDN.