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Make It Simple

Make It Simple

Andrea Allen

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Make It Simple?

There are 208 episodes avaiable of Make It Simple.

What is Make It Simple about?

We have categorized Make It Simple as:

  • Health & Fitness
  • Fitness
  • Nutrition

Where can you listen to Make It Simple?

Make It Simple is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Make It Simple start?

The first episode of Make It Simple that we have available was released 1 November 2020.

Who creates the podcast Make It Simple?

Make It Simple is produced and created by Andrea Allen.