Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts

Dr Kathy Gruver

Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations.

(Please note: these do not intend to prescribe or diagnose any medical condition. Please do not start or stop any medical program without first consulting your physician. We are not held responsible for any damage that arises from listening to or following along with these meditations.)

Where can you listen?

Episodes

How many episodes are there of Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts?

There are 100 episodes avaiable of Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts.

What is Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts about?

We have categorized Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts as:

Health & Fitness
Alternative Health
Nutrition

Where can you listen to Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts?

Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts start?

The first episode of Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts that we have available was released 6 April 2025.

Who creates the podcast Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts?

Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts is produced and created by Dr Kathy Gruver.