A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
There are 628 episodes avaiable of Mind Over Macros.
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The first episode of Mind Over Macros that we have available was released 22 January 2019.
Mind Over Macros is produced and created by Mike Millner.
