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MindBody Alchemy

MindBody Alchemy

Steph Miramontes

Dieting is miserable, ineffective, and no one hates their way to a better body image. Long time fitness coach Steph Miramontes is bringing you a weekly show that teaches you how to navigate the space between how to love the body you're in, while working to achieve your physique goals. Each episode will arm you with the tools you need to get fit, feel good in your skin, and ditch dieting for good. Finally, a sane approach to transforming your mind, body, and soul.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of MindBody Alchemy?

There are 82 episodes avaiable of MindBody Alchemy.

What is MindBody Alchemy about?

We have categorized MindBody Alchemy as:

  • Health & Fitness
  • Fitness
  • Nutrition

Where can you listen to MindBody Alchemy?

MindBody Alchemy is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did MindBody Alchemy start?

The first episode of MindBody Alchemy that we have available was released 3 August 2020.

Who creates the podcast MindBody Alchemy?

MindBody Alchemy is produced and created by Steph Miramontes.