Move To Improve

Move To Improve

Dr. Matthew Jirjis, Dr. Greg Uchacz, Dr. Alex Fitzowich.

Movement is the most effective therapy for physical health, mental health, and all-cause mortality. Although, it’s a challenging landscape with more nuance than we ever imagined. We are experts who aim to bridge the gap for ever day people. 

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Move To Improve?

There are 35 episodes avaiable of Move To Improve.

What is Move To Improve about?

We have categorized Move To Improve as:

  • Health & Fitness
  • Sports
  • Fitness

Where can you listen to Move To Improve?

Move To Improve is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Move To Improve start?

The first episode of Move To Improve that we have available was released 8 April 2021.

Who creates the podcast Move To Improve?

Move To Improve is produced and created by Dr. Matthew Jirjis, Dr. Greg Uchacz, Dr. Alex Fitzowich..