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MVMNT4LIFE

MVMNT4LIFE

Kolby Krystofik and Oxnard|MVMNT

MVMNTFORLIFE discusses things that will allow you to stay moving throughout your life. The podcast hosts are JR Jaquay, a professional gymnastics coach with 31 years of experience and Level 2 CrossFit Trainer and co-host Kolby Krystofik, a certified Level 3 CrossFit Coach with a Sports Medicine degree from Pepperdine University and Owner of CrossFit affiliate Oxnard Movement.
Each week JR and Kolby will discuss modes of movements as well as support systems from data, fun fun conversations and special guests who are experts in their fields.
Weekly episodes begin airing January 2024.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of MVMNT4LIFE?

There are 45 episodes avaiable of MVMNT4LIFE.

What is MVMNT4LIFE about?

We have categorized MVMNT4LIFE as:

  • Health & Fitness
  • Fitness

Where can you listen to MVMNT4LIFE?

MVMNT4LIFE is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did MVMNT4LIFE start?

The first episode of MVMNT4LIFE that we have available was released 12 December 2023.

Who creates the podcast MVMNT4LIFE?

MVMNT4LIFE is produced and created by Kolby Krystofik and Oxnard|MVMNT.