Beyond The Mirror

Beyond The Mirror

Jonny Landels

Beyond The Mirror with Jonny Landels is for those who have been chewed up and spat out by the restrictive, all-or-nothing approaches the fitness industry lives by.

This podcast explores disordered eating habits, intuitive eating, body image and concerns about societal norms.

The episodes will look to find the place where you can be your healthiest and fittest self without turning to restrictive and obsessive means.

Helping empower people to make a health change that suits their goals and values, rather than feeling forced into one in the name of health.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Beyond The Mirror?

There are 1,014 episodes avaiable of Beyond The Mirror.

What is Beyond The Mirror about?

We have categorized Beyond The Mirror as:

  • Health & Fitness
  • Fitness
  • Nutrition

Where can you listen to Beyond The Mirror?

Beyond The Mirror is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Beyond The Mirror start?

The first episode of Beyond The Mirror that we have available was released 31 January 2019.

Who creates the podcast Beyond The Mirror?

Beyond The Mirror is produced and created by Jonny Landels.