Not Your Mama Podcast

Kelly Bryant Wellness

Welcome to the Not Your Mama podcast! I am Kelly Bryant, and I am THE prenatal & postnatal trainer who GUARANTEES results in less time per day than your partner spends on the toilet. I help new parents fix their abs, heal prolapse, stop peeing their pants, and get pain-free. Here on the Not Your Mama podcast, we are embracing the fact that your are so. much. more. than just a parent. We're here to reclaim your body AND your identity after having a kid — whether you're pregnant now or decades postpartum.

No. of episodes: 79
Latest episode: 2023-05-29
Health & Fitness Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Not Your Mama Podcast?

There are 79 episodes avaiable of Not Your Mama Podcast.

What is Not Your Mama Podcast about?

We have categorized Not Your Mama Podcast as:

Health & Fitness
Fitness
Mental Health

Where can you listen to Not Your Mama Podcast?

Not Your Mama Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Not Your Mama Podcast start?

The first episode of Not Your Mama Podcast that we have available was released 2 October 2020.

Who creates the podcast Not Your Mama Podcast?

Not Your Mama Podcast is produced and created by Kelly Bryant Wellness.