Over the Next Hill Fitness

Carla Coffey

Welcome! We all know, as we age, it’s harder to put ourselves first and get in enough fitness, flexibility, and nutrition. Maybe you’re new to formatted exercise, maybe we need to push to the next level or set some goals. Perhaps you’ve always wanted to run a 5K, a marathon, or even an ULTRA marathon. This podcast is designed to get you moving and headed towards those goals. You’ll have opportunities for general coaching during each episode or you may contact me for personal coaching afterward. Are you ready to get over this next hill in life? Let’s get started.

No. of episodes: 49
Latest episode: 2024-10-18
Health & Fitness Sports Nutrition Running

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Over the Next Hill Fitness?

There are 49 episodes avaiable of Over the Next Hill Fitness.

What is Over the Next Hill Fitness about?

We have categorized Over the Next Hill Fitness as:

Health & Fitness
Sports
Nutrition
Running

Where can you listen to Over the Next Hill Fitness?

Over the Next Hill Fitness is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Over the Next Hill Fitness start?

The first episode of Over the Next Hill Fitness that we have available was released 30 December 2022.

Who creates the podcast Over the Next Hill Fitness?

Over the Next Hill Fitness is produced and created by Carla Coffey.