Pause and Reset

Pause and Reset

Maria Roa

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Un espacio para volver a ti.Pause & Reset es un podcast de pausas conscientes, meditaciones guiadas y paisajes sonoros pensados para transformar el ruido del día en calma, claridad y conexión. En minutos, respira, suelta lo que pesa y habita el presente.Menos ruido. Más presencia.

No. of episodes: 11
Latest episode: 2025-07-18
Health & Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Pause and Reset?

There are 11 episodes avaiable of Pause and Reset.

What is Pause and Reset about?

We have categorized Pause and Reset as:

Health & Fitness
Mental Health

Where can you listen to Pause and Reset?

Pause and Reset is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Pause and Reset start?

The first episode of Pause and Reset that we have available was released 23 May 2025.

Who creates the podcast Pause and Reset?

Pause and Reset is produced and created by Maria Roa.