Plant Empowered Fitness

Tamara Marie, Plant-Based Nutrition & Fitness Coach

For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpting Coach.

No. of episodes: 22
Latest episode: 2024-05-02
Health & Fitness Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Plant Empowered Fitness ?

There are 22 episodes avaiable of Plant Empowered Fitness .

What is Plant Empowered Fitness about?

We have categorized Plant Empowered Fitness as:

Health & Fitness
Fitness
Nutrition

Where can you listen to Plant Empowered Fitness ?

Plant Empowered Fitness is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Plant Empowered Fitness start?

The first episode of Plant Empowered Fitness that we have available was released 15 May 2022.

Who creates the podcast Plant Empowered Fitness ?

Plant Empowered Fitness is produced and created by Tamara Marie, Plant-Based Nutrition & Fitness Coach.