This podcasts corresponds with the book Project C.A.L.M.: Introduction to Mindfulness and Gratitude Journal Book 1 on Amazon. This podcast gives the instructions for each lesson.
There are 27 episodes avaiable of Project C.A.L.M.: Introduction to Mindfulness (Book 1).
We have categorized Project C.A.L.M.: Introduction to Mindfulness (Book 1) as:
Project C.A.L.M.: Introduction to Mindfulness (Book 1) is available, among others places, on:
The first episode of Project C.A.L.M.: Introduction to Mindfulness (Book 1) that we have available was released 16 July 2020.
Project C.A.L.M.: Introduction to Mindfulness (Book 1) is produced and created by Project CALM.
