Runner's University

Dr Latisha Williams

This show is for the 35+ woman that has been trying to figure out this running thing on her own or doesn't know where to start! Every episode we take the guesswork out of how to train smarter, faster, and run for life without nagging injuries. Let's make running or walking into our 40s, 50s and beyond your best yet!
Dr Latisha, physical therapist, certified run and nutrition coach has been helping women for many years now tackle aches, pains, build strength and break mental barriers to living their best life on and off of the pavement!
www.runnersuniversity.co
www.drlatishapt.com

No. of episodes: 40
Latest episode: 2022-05-04
Health & Fitness Sports Alternative Health Running

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Runner's University?

There are 40 episodes avaiable of Runner's University.

What is Runner's University about?

We have categorized Runner's University as:

Health & Fitness
Sports
Alternative Health
Running

Where can you listen to Runner's University?

Runner's University is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Runner's University start?

The first episode of Runner's University that we have available was released 12 December 2020.

Who creates the podcast Runner's University?

Runner's University is produced and created by Dr Latisha Williams.