This podcast will go through how RED-S has impacted me both mentally and physically in my running career so far. Will explain the different training camps I have been on previously and what I’m looking to do in the future. Will also try and bring on athletes to speak more about this topic. The main aim is to make this whole podcast quite enjoyable for listeners!
There are 19 episodes avaiable of Running with RED-S.
We have categorized Running with RED-S as:
Running with RED-S is available, among others places, on:
The first episode of Running with RED-S that we have available was released 20 March 2023.
Running with RED-S is produced and created by Jake Liam Smith.
