Shame Free Eating

Shame Free Eating

Julie Satterfeal, MS, RDN, LD

Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Shame Free Eating?

There are 109 episodes avaiable of Shame Free Eating.

What is Shame Free Eating about?

We have categorized Shame Free Eating as:

  • Society & Culture
  • Health & Fitness
  • Personal Journals
  • Nutrition

Where can you listen to Shame Free Eating?

Shame Free Eating is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Shame Free Eating start?

The first episode of Shame Free Eating that we have available was released 2 November 2020.

Who creates the podcast Shame Free Eating?

Shame Free Eating is produced and created by Julie Satterfeal, MS, RDN, LD.