Shame Free Eating
Julie Satterfeal, MS, RDN, LDDieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.
- No. of episodes: 109
- Latest episode: 2023-04-25
- Society & Culture Health & Fitness Personal Journals Nutrition