Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset

Kim Tasker

Somatic Digest is the place you come to find love, joy, and acceptance in your body. Join us weekly for episodes with our host, Kim, Registered Dietitian, to get tangible tips to empower your relationship with food. Episodes will share ways to honor your emotions and regulate your nervous system. Each week you will leave with a heightened awareness of what your body is telling you.

No. of episodes: 87

Latest episode: 2024-10-23

Health & Fitness Nutrition

Where can you listen?

Episodes

How many episodes are there of Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset?

There are 87 episodes avaiable of Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset.

What is Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset about?

We have categorized Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset as:

Health & Fitness
Nutrition

Where can you listen to Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset?

Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset start?

The first episode of Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset that we have available was released 11 January 2023.

Who creates the podcast Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset?

Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset is produced and created by Kim Tasker.