Sunday Scaries by Headspace
Headspace Studios & Dora KamauGet ready for the week with this mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher, Dora Kamau. Rushing headfirst into Monday can feel scary, but it doesn’t have to be! There’s a full week ahead. In each episode, Dora will help you reframe your thinking about Sunday Scaries and lead you through a guided meditation to put those thoughts into action.
- No. of episodes: 74
- Latest episode: 2024-10-27
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