The CBT Dive

The CBT Dive

Rahim Thawer, MSW

Welcome to The CBT Dive: a video podcast that brings therapy skills to the real world! Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record. Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created this podcast to support folks who want to learn how to use this clinical tool and to demystify what therapy can look like.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of The CBT Dive?

There are 34 episodes avaiable of The CBT Dive.

What is The CBT Dive about?

We have categorized The CBT Dive as:

  • Health & Fitness
  • Mental Health
  • Sexuality

Where can you listen to The CBT Dive?

The CBT Dive is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The CBT Dive start?

The first episode of The CBT Dive that we have available was released 20 July 2021.

Who creates the podcast The CBT Dive?

The CBT Dive is produced and created by Rahim Thawer, MSW.