This podcast is for people 40+ who are interested in simplifying their health and fitness so they can get leaner, stronger, and feel incredible.
bryanfitzsimmon.substack.com
There are 408 episodes avaiable of The FIT40 Podcast.
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The FIT40 Podcast is available, among others places, on:
The first episode of The FIT40 Podcast that we have available was released 12 December 2020.
The FIT40 Podcast is produced and created by Bryan Fitzsimmons.
