Insomnia Project | Calm Conversations to Help You Sleep

Marco Timpano | Host of The Insomnia Project Sleep Podcast

A sleep podcast that actually works. The Insomnia Project helps you fall asleep, quiet racing thoughts, and ease nighttime anxiety — not with meditation or white noise, but with 26 minutes of warm, unhurried conversation about nothing in particular. Hosts Marco Timpano and Amanda Barker talk about everyday life — waiting rooms, road trips, coffee, radiators — giving your mind something gentle to drift off to. Running since 2015 with over 1.5 million downloads, The Insomnia Project is one of the longest-running sleep podcasts of its kind. No scripts. No experts. Just two people talking, so you can finally sleep. New episodes weekly. Listen & Sleep.

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Where can you listen?

Episodes

How many episodes are there of Insomnia Project | Calm Conversations to Help You Sleep?

There are 417 episodes avaiable of Insomnia Project | Calm Conversations to Help You Sleep.

What is Insomnia Project | Calm Conversations to Help You Sleep about?

We have categorized Insomnia Project | Calm Conversations to Help You Sleep as:

Health & Fitness
Alternative Health
Mental Health

Where can you listen to Insomnia Project | Calm Conversations to Help You Sleep?

Insomnia Project | Calm Conversations to Help You Sleep is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Insomnia Project | Calm Conversations to Help You Sleep start?

The first episode of Insomnia Project | Calm Conversations to Help You Sleep that we have available was released 25 January 2016.

Who creates the podcast Insomnia Project | Calm Conversations to Help You Sleep?

Insomnia Project | Calm Conversations to Help You Sleep is produced and created by Marco Timpano | Host of The Insomnia Project Sleep Podcast.