Reclaiming Food, Freedom & The Last 10

Brenda Lomeli

On this podcast, I teach women how to BE FREE of struggling with weight and food.
I share how to create the results you desire completely on YOUR terms. (no more dieting!)

I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one.

Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and your relationship to food.

New Episodes Each Week.
LISTEN NOW

No. of episodes: 443
Latest episode: 2026-02-04
Education Health & Fitness Self-Improvement Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Reclaiming Food, Freedom & The Last 10?

There are 443 episodes avaiable of Reclaiming Food, Freedom & The Last 10.

What is Reclaiming Food, Freedom & The Last 10 about?

We have categorized Reclaiming Food, Freedom & The Last 10 as:

Education
Health & Fitness
Self-Improvement
Nutrition

Where can you listen to Reclaiming Food, Freedom & The Last 10?

Reclaiming Food, Freedom & The Last 10 is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Reclaiming Food, Freedom & The Last 10 start?

The first episode of Reclaiming Food, Freedom & The Last 10 that we have available was released 27 March 2017.

Who creates the podcast Reclaiming Food, Freedom & The Last 10?

Reclaiming Food, Freedom & The Last 10 is produced and created by Brenda Lomeli.