The Lean Girl Fitcast - Mindset & Motivation for Fat-loss

Angelique Daubermann

The LEAN GIRL fitcast is here to explore and deconstruct the many mental and emotional challenges we face as we embark on the journey to building a lean body for life. The purpose of this podcast is to offer practical mental tools, powerful perspective shifts and comforting support to anyone who is on a health, fitness or fat-loss journey. The aim is to merge the practical science of getting lean with the thoughts, emotions and mindsets that allow us to live each day with more joy, health and vibrance.

No. of episodes: 23
Latest episode: 2024-02-05
Health & Fitness Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Lean Girl Fitcast - Mindset & Motivation for Fat-loss?

There are 23 episodes avaiable of The Lean Girl Fitcast - Mindset & Motivation for Fat-loss.

What is The Lean Girl Fitcast - Mindset & Motivation for Fat-loss about?

We have categorized The Lean Girl Fitcast - Mindset & Motivation for Fat-loss as:

Health & Fitness
Fitness
Mental Health

Where can you listen to The Lean Girl Fitcast - Mindset & Motivation for Fat-loss?

The Lean Girl Fitcast - Mindset & Motivation for Fat-loss is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Lean Girl Fitcast - Mindset & Motivation for Fat-loss start?

The first episode of The Lean Girl Fitcast - Mindset & Motivation for Fat-loss that we have available was released 24 August 2023.

Who creates the podcast The Lean Girl Fitcast - Mindset & Motivation for Fat-loss?

The Lean Girl Fitcast - Mindset & Motivation for Fat-loss is produced and created by Angelique Daubermann.