Optimized YOU
Alex Wojciechowski and Matt DeJesusWelcome to Optimized YOU!
Every week on Tuesday's and Thursday's Alex and Matt help you look and feel your best through health, fitness, nutrition and mindset! Our mission is to help you achieve your goals in a sustainable way and learn everything you need to know to keep those results for life and continue leveling up!
- No. of episodes: 165
- Latest episode: 2024-10-24
- Health & Fitness Nutrition