Rewire Your Brain for Easier Weight Loss

Jennifer Banz

Are you confused about what you need to do to lose weight? It's no wonder with all of the conflicting advice out there. Low carb, high carb, high protein, fasting. Is fruit good or bad this week? Don't even get me started on blood sugars and insulin.

What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women. Learn more at JenniferBanz.com/membership

No. of episodes: 33
Latest episode: 2024-03-05
Health & Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Rewire Your Brain for Easier Weight Loss?

There are 33 episodes avaiable of Rewire Your Brain for Easier Weight Loss.

What is Rewire Your Brain for Easier Weight Loss about?

We have categorized Rewire Your Brain for Easier Weight Loss as:

Health & Fitness
Nutrition

Where can you listen to Rewire Your Brain for Easier Weight Loss?

Rewire Your Brain for Easier Weight Loss is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Rewire Your Brain for Easier Weight Loss start?

The first episode of Rewire Your Brain for Easier Weight Loss that we have available was released 28 September 2020.

Who creates the podcast Rewire Your Brain for Easier Weight Loss?

Rewire Your Brain for Easier Weight Loss is produced and created by Jennifer Banz.