The Up & Running Podcast is dedicated to helping runners run pain free and crush their PRs along the way through the five facets of training; physical training, mindset training, nutrition, hydration and recovery.
There are 36 episodes avaiable of The Up & Running Podcast.
We have categorized The Up & Running Podcast as:
The Up & Running Podcast is available, among others places, on:
The first episode of The Up & Running Podcast that we have available was released 3 October 2022.
The Up & Running Podcast is produced and created by The Personalized Running Doc.
