The XLR8 Performance Lab Podcast
Ben TilusExciting, in-depth, and sometimes humorous conversations with experts in sports performance and human optimization across the globe. Including athletes, coaches, elite scientists, and self-experimenters, this show has it all. Hear directly from the source about all of the behind-the-scenes happenings in our sport and the ways they go about impacting it on a daily basis.
- No. of episodes: 109
- Latest episode: 2024-02-23
- Sports Health & Fitness Fitness Running