Yogurt can be a good source of ready-to-eat protein; one individual container of plant-based varieties provides 11-14 grams of protein. The great thing about yogurt is that you can enjoy it sweet or savory.
There are 2 episodes avaiable of These 5 Simple Foods Are Hight In Protein .
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The first episode of These 5 Simple Foods Are Hight In Protein that we have available was released 5 August 2021.
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